Selasa, 20 Agustus 2019

Raw #vegan #raspberry #cheesecakes

These uncooked vegan raspberry cheesecakes are made with wholesome uncooked meals and made into perfectly sized particular person portions! Store them in your freezer and take pleasure in one once you like!

raw vegan raspberry cheesecakes
Since Valentine’s day is much lower than ten days away I figured it’s time to lay up up a valentine’s day proper recipe.

I did, however, desire to make a dessert that might be loved all yr spherical for any holidays, or simply on its own!

One factor I love about those uncooked vegan raspberry cheesecakes is that they might be made into particular person portions, otherwise you possibly could make them as a complete cake. I personally love them as particular person cupcakes simply due to the fact they’re perfectly portioned!

raw vegan raspberry cheesecakes

You don’t should be celebrating Valentine’s day to take pleasure in those uncooked vegan raspberry cheesecakes. You can take pleasure in them in your own, or with pals and family. (Which is what I did!)


raw & vegan (I know, “duh”…but I needed to lay it)
refined-sugar free
filled with wholesome fats
made with recent fruit
raw vegan raspberry cheesecakes

The base is constructed from merely NULL ingredients, Medjool dates and almonds. The filling is constructed from a cashew base, which offers the cheesecake a creamy texture.

You can soak the cashews overnight, or if you’re in a little bit of a hurry you possibly can soak them in boiling water for an hour or two. (Though when you soak them overnight your cheesecakes might be creamier!)

I’d also suggest making those uncooked vegan raspberry cheesecakes in a high-speed blender or tough meals activity for the creamiest results.

You can exchange the maple syrup on this recipe for agave, brown rice syrup or honey when you prefer. You too can exchange the coconut milk for any different plant-based milk. (But the coconut milk is the creamiest!)

raw vegan raspberry cheesecakes


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raw vegan raspberry cheesecakes


5 from 1 reviews
Author: Jess  Prep Time: 1 hour  Cook Time: 0 minutes  Total Time: 2 hours  Yield: 12 servings 1x  Category: Dessert  Method: Freeze  Cuisine: American


Raw vegan raspberry cheesecakes which are gluten-free, and delicate sugar-free



1 cup almonds
1 cup Medjool dates

2 cups uncooked cashews (soaked overnight, rinsed, and drained)
1/2 cup coconut milk
1/3 cup maple syrup
1/4 cup lemon juice
1/3 cup coconut oil, melted
1 tsp vanilla extract
1 cup raspberries
Raw icing (optional)

1  1/2 cup cashews (soaked overnight)
1/3 cup raspberries
3 tbsp maple syrup
1/4 cup coconut oil, melted
1/3 cup almond milk
1 tsp vanilla extract


In a meals processor mix the almonds and Medjool dates collectively till it kinds a sticky dough. (if your dough isn’t sticky sufficient to bind together, upload a pair extra dates.
Press the dough into the backside of a silicone cupcake mold and set within the fridge whereas you practice the cheesecakes
Blend the uncooked cashews, coconut milk, maple syrup, lemon juice, coconut oil, and vanilla collectively in a high-speed blender till soft and creamy. Pour half the combination into the cupcake molds, leaving the relaxation to make the raspberry layer.
Add the raspberries to the blender and mix till smooth. Add the raspberry layer on ideal and location within the freezer.
Let freeze for four hours then take away from freezer and serve
To make the uncooked icing, mix all of the icing meals collectively in a blender till smooth. Scoop right into a bowl and location within the fridge to agency up for 2 hours. Put in a piping bag if wanted and pipe onto the cheesecakes


Serve those frozen or allow them thaw for 10 minutes for a creamy texture.
Store those cheesecakes within the freezer.
To make an “ombre” coloration effect, upload 1/4 of the raspberries for a pink layer, after which the relaxation of the raspberries for a darker pink layer.


Serving Size: 1 bar
Calories: 512
Sugar: 26g
Fat: 37g
Saturated Fat: 16g
Carbohydrates: 42g
Fiber: 5g
Protein: 9g

with ayi