Greek #Chickpea #Salad - 3


Loaded with recent veggies and tossed in a pale selfmade dressing, this tasty vegetarian Greek Chickpea Salad makes wholesome consuming a breeze!


Loaded with recent veggies and tossed in a pale selfmade dressing, this tasty vegetarian Greek Chickpea Salad makes wholesome consuming a breeze! Let’s get Mediterranean!


I’m variety of a nut whilst it involves veggies.


I’ll quite a lot do something for a chunk of tall, darkish and GREEN! Or yellow… red… orange…


The moment I spotted this colourful bowl-o-veggies at a native Mediterranean restaurant I knew I wanted to have it. I’m a sucker for a wholesome plate filled with entire meals goodness and hoped their greek chickpea salad tasted as nice because it looked.


Spoiler altert: It was TO. DIE. FOR. So nice may have licked the plate clean…


So naturally I re-created it at home!


Let’s get Mediterranean!
Loaded with recent veggies and tossed in a pale selfmade dressing, this tasty vegetarian Greek Chickpea Salad makes wholesome consuming a breeze! Let’s get Mediterranean!


This recipe serves a crowd! Bring it alongside for your subsequent picnic, party, or potluck or halve the recipes for a additional plausible serving, very best as a edge dish with dinner or a wholesome weekday lunch. It’s tremendous transportable and certain to rock your socks off!
Loaded with recent veggies and tossed in a pale selfmade dressing, this tasty vegetarian Greek Chickpea Salad makes wholesome consuming a breeze! Let’s get Mediterranean!
5 from 9 votes
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Greek Chickpea Salad


Loaded with recent veggies and tossed in a pale selfmade dressing, this tasty vegetarian Greek Chickpea Salad makes wholesome consuming a breeze!
Course Salad
Cuisine Mediterranean
Keyword Greek Chickpea Salad
Prep Time 15 minutes
Total Time 15 minutes
Servings 8 servings
Calories 281 kcal
Author Jenn Laughlin – Peas and Crayons


Ingredients


    2 cans chickpeas (approx. 30 oz total)
    2 cups chopped bell pepper (sweet mini peppers work too)
    1 cup chopped tomato
    1 cup chopped cucumber
    1 avocado (plus additional to taste)

uber simple mediterranean marinade/dressing:


    2.5 TBSP red wine vinegar
    3 TBSP excellent additional virgin olive oil
    3 tsp lemon juice (squeezed from 1 big or NULL small lemon)
    1/2-1 tsp minced garlic
    1/2-1 tsp parsley plus additional to garnish
    1/2 tsp dried overwhelmed oregano
    1/2 tsp salt (plus additional as desired)
    1/4 tsp black pepper
    1/4 tsp dried dill
    optionally available extra: crumbled feta cheese

Instructions

    Drain and rinse chickpeas.
    Chop your peppers, tomato, and cucumber, and toss them in a bowl.
    Combine all dressing meals in a separate container and both shake or whisk to incorporate. Pour over salad and toss to combine.
    Pop the bowl within the fridge, covered, for a number of hours to allow the wonderful flavors of the marinade get higher familiar together with your veggies or take pleasure in proper away.
    Peel and chop avocado simply earlier than serving, and upload to the salad. I desire to toss my avocado in a bit lemon juice with a drizzle of olive oil to keep away from it from browning.


Recipe Notes


Nutrition Facts under are envisioned earlier than optionally available feta with an internet recipe nutrition calculator. Adjust as wanted and enjoy!


Nutrition Facts
 
Amount Per Serving
Calories 281 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 1g6%
Sodium 199mg9%
Potassium 585mg17%
Carbohydrates 35g12%
Fiber 10g42%
Sugar 7g8%
Protein 10g20%
Vitamin A 1280IU26%
Vitamin C 55.4mg67%
Calcium 69mg7%
Iron 3.7mg21%



with ayi