I can’t assume of any recipe I’ve made currently that’s given me as a lot angst as Mashed Cauliflower. See, I love cauliflower. Cooked virtually besides and raw, too. And I love my One Pot Mash within the Pan Instant Pot Cauliflower Rice. So whilst I began listening to about Mashed Cauliflower as a decrease carb selection to Mashed Potatoes I simply knew I would love it! I jumped on it. And I hated it. It wasn’t till I began combining the Mashed Cauliflower with Parmesan cheese for Parmesan Mashed Cauliflower that I began to like it.
The problem with the mashed cauliflower recipes that I was making an attempt wasn’t so a lot the style (although they have been strangely bland) it was the texture. Cauliflower, it turns out, is so moist that whilst it’s pureed has a the truth is light, mushy texture. It seemed beautiful in all of the shots I saw nevertheless it was like consuming a the truth is rainy child food. It was like consuming a low cost cauliflower flavored applesauce. And processing it much less simply made chunky rainy child food!
About Parmesan Mashed Cauliflower:
So being a cauliflower lover, and in addition a consumer who has made vegetable purees special than mashed potatoes (hello, my pretty Pureed Parsnips! I love you!) I wasn’t gonna provide up! The very first recipe I tried was boiled but so rainy that I the truth is strained it. That made it slightly of better, but nonetheless no longer great, and besides, who needs to rigidity cauliflower? Not me. And possibly no longer you! So I moved on to steamed and power cooker recipes. And they have been slightly of bit of an improvement, but nonetheless no longer great.
By now I beginning to truly sense like a; jail inmate, pressured to consume crappy food. Held hostage via means of the cauliflower! I wasn’t going to waste it, though, and I knew it was nice for me, so consume it I did. Even Chance (my labradorable as I name that scamp) had slightly blended together with his food! Finally, I had an “Aha” second – what if I may heft up the feel and enhance the taste with cheese? Cheese and cauliflower? C’mon! It’s nice together, like on this Cauliflower au Gratin. Turns out that normal cheese does nothing for mashed cauliflower, but what did the trick was the Parmesan cheese within the inexperienced can. Yeah, really!
So I’m posting this Parmesan Mashed Cauliflower with shots that truly present the real texture, no longer simply those that seem like mashed potatoes. I’m posting with the caveat that Parmesan Mashed Cauliflower may be a respectable decrease carb selection for mashed potatoes, but you’re NEVER going to trick your household (or yourself) into considering that Parmesan Mashed Cauliflower is mashed potatoes like a few of us claim. They are a complete special animal. The greatest surprise, though? They have been even higher the subsequent day.
Making Parmesan Mashed Cauliflower:
Steaming, regardless of no matter if on the range in a pot with an insert or underneath power in a power cooker or Instant Pot is the merely method I’ve discovered to get a respectable cauliflower mash, or no less than the merely method with out plenty of heroic cooking tricks. Keeping the cauliflower in slightly largish (for essentially most likely the foremost part) chunks, about three inches throughout or so, helps, too. If your cauliflower mash nonetheless appears to “wet” for you, it is stored via means of straining in a paper towel-lined strainer over a bowl, though that’s what I’m making an attempt to keep away from via means of utilizing the cheese.
I stated above, utilizing the dried Parmesan cheese within the inexperienced can allows the feel of the Parmesan Mashed Cauliflower as it takes up a few of the moisture and provides slightly of bit of heft. Using normal grated Parmesan from the block didn’t have the similar results. I suggest slightly of garlic powder or roasted garlic and plenty of chives for slightly extra flavor.
Whatever you do, don’t placed butter or milk within the cauliflower as you mash or puree it, and utilizing a meals processor is absolutely going to be your finest bet for a nice puree. A blender goes to desire slightly of extra moisture to get it going and can defeat the complete task of making an attempt to get a drier mash. I don’t own a hand blender (for me they’re simply too fiddly and take too lengthy to mix anything) so I can’t remark on how they may work.
Saving Money on Parmesan Mashed Cauliflower:
Cauliflower used to be so cheap, but no longer anymore. Look for it on sale and keep away from the break up prepacked bags or trays of cauliflower. The charge may no longer appear so outrageous at first look however the charge per pound typically works out to four to 10 instances as a lot as shopping for a head of cauliflower, even when you’ve accounted for the little bit of waste via means of discarding the tough “core” on the stem end.
Cauliflower ought to be a creamy white colour with out any discoloration or greyish parts visual on the head. If, whilst stored, your cauliflower does leap to brown up slightly and discolor, within the event you seize it in time, these parts may be trimmed off to screen nice cauliflower below.
Any pantry staple just like the Kraft Parmesan cheese goes to be a huge merchandise to discover on sale. Here’s the place it allows to discover a nice coupon matching web page (even within the event you don’t use coupons.) They’ll provide you with a warning to the finest gross income in your store. Look for specials that run periodically, the type of specials that say “Buy five items, get five cash off.” Those specials are largely handed on via means of one brand. What they don’t inform you is that you’ll be able to purchase five of all of the similar factor or any combination. When an merchandise just like the Parmesan cheese lasts for ages, it is invaluable to inventory up. If the sale consists of cheaper items, it is a huge deal even within the event you don’t use them. Let’s say for instance, the sale may contain the cheaper Kraft boxed Mac & Cheese. Pick up one or NULL of them (especially with coupons) and toss them within the donation bin. You can also be forward on the savings.
Parmesan Mashed Cauliflower
Servings: 6 to 8Time: 30 min Difficulty: easyPrint
1 head of cauliflower, cored and cut into 3″ florets
1/2 to 3/4 cup Kraft Parmesan Cheese (in the inexperienced can)
roasted garlic or garlic powder to style (about 1/2 teaspoon powder)
salt and pepper to taste
melted butter to taste, optional
chives or inexperienced onion as garnish, optionally available but exceptionally recommended
Set a steamer rack within the backside of a enormous pan, upload water and deliver to a boil. Add cauliflower and lid and steam 15 to 20 minutes, or till tender whilst pierced with the tip of a knife.
For Instant Pot:
Place rack within the backside of the Instant Pot, upload one cup water. Add cauliflower, making an attempt to no longer pile up on the sides, no have to be perfect. Seal and set to High Pressure, four minutes. Quick release, examine that the cauliflower is tender whilst pierced with the tip of a knife.
For equally methods, drain cauliflower well. Add to a meals processor, operating in batches if necessary, and task to a puree. Place in a bowl and stir in Parmesan cheese, salt & pepper, and garlic or garlic powder, if using. Drizzle with melted butter and garnish with inexperienced onions or chives.
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by eli yandra