Jumat, 05 Juli 2019

Paleo #Swedish #Meatballs #with #Mashed #Potatoes


These Paleo Swedish meatballs in a creamy gravy, with dairy-free, Whole30 friendly mashed potatoes is pure comfort food for cold nights. Made with real-food ingredients, gluten-free, dairy-free…


Ingredients
Meat
  • 1 3/4 cup Beef or chicken bone broth
  • 1 lb Ground beef, grass fed
Produce
  • 1 tsp Garlic powder
  • 1 Onion, small
  • 1 tbsp Parsley, fresh
  • 2 lbs Russet potatoes
Refrigerated
  • 1 Egg, large
Canned Goods
  • 11 tbsp Coconut milk
  • 1/2 cup Coconut milk, full fat
Condiments
  • 1 tsp Mustard, spicy brown
Baking & Spices
  • 1/4 tsp Allspice
  • 1/4 cup Almond flour
  • 1 1/3 tbsp Arrowroot starch
  • 1/4 tsp Nutmeg
  • 2 tbsp Nutritional yeast
  • 1/8 tsp Pepper
  • 1 Salt and pepper
  • 1 1/4 tsp Sea salt
Nuts & Seeds
  • 5 tsp Coconut amino
Dairy
  • 8 tbsp Ghee

For Link Full   >>>>  Recipes https://www.paleorunningmomma.com/paleo-swedish-meatballs-whole30/

by eli yandra