Sabtu, 06 Juli 2019

Mediterranean #Tuna #Salad #with #a #Zesty #Dijon #Mustard #Vinaigrette


Healthy tuna salad recipe prepared the Mediterranean way. This mayo free tuna salad boasts tons of texture and fresh Mediterranean flavors. A zesty Dijon vinaigrette pulls it all together!



Ingredients
∙ Serves 6
Seafood
  • 3 5-ounce cansGenova tuna in olive oil
Produce
  • 2 1/2 Celery stalks
  • 1/2 English cucumber
  • 3 Green onions
  • 6 slices Heirloom tomatoes
  • 1 Lime, Zest of
  • 10 Mint, fresh leaves
  • 1 bunch Parsley
  • 4 Radishes, whole small
  • 1/2 Red onion, medium-sized
Condiments
  • 2 1/2 tsp Dijon mustard, good quality
  • 1 2 cup cup Kalamata olives, pitted
  • 1 1/2 Limes, juice of
Baking & Spices
  • 1/2 tsp Red pepper flakes
  • 1 Pinch Salt and pepper
  • 1/2 tsp Sumac
Oils & Vinegars
  • 1/3 cup Early harvest extra virgin olive oil
Bread & Baked Goods
  • 1 Pita chips or pita pockets

For Link Full   >>>>  Recipes https://www.themediterraneandish.com/mediterranean-tuna-salad/

by eli yandra