Sabtu, 06 Juli 2019

Golden #French #Lentil #Stew #from #Oh #She #Glows #Every #Day


Rich and creamy vegan lentil stew to warm you from the inside out. Full of healthy ingredients and anti-inflammatory benefits, a perfect cozy meal!


Ingredients
Vegan, Gluten free
∙ Makes 4
Produce
  • 2 Carrots (diced (1 heaping cup/275 ml)), medium
  • 2 stalks Celery
  • 1 1/2 cup French green lentils
  • 4 large cloves Garlic
  • 6 1/4 cups Swiss chard or kale, leaves
  • 3 tsp Thyme, dried
  • 14 oz Tomatoes, with juices
  • 1 Yellow or sweet onion, large
Canned Goods
  • 8 1/4 cups Vegetable broth, low-sodium
Baking & Spices
  • 1 Black pepper, Freshly ground
  • 2 1/8 tsp Sea salt, fine
  • 2 1/8 tsp Turmeric, ground
Oils & Vinegars
  • 4 1/8 tbsp Olive oil, extra-virgin
  • 2 1/8 tsp White wine vinegar
Nuts & Seeds
  • 1 1/8 cup Cashews, raw
  • 4 1/8 tsp Cumin, ground
Liquids
  • 4 1/8 cups Water

For Link Full   >>>>  Recipes http://www.veggiesdontbite.com/vegan-lentil-stew-oh-she-glows-every-day/

by eli yandra